Feeling Stuck?
Getting Unstuck
Stuck means momentum has been stopped by something and you are unable to move forward. Whether by an obstacle or fear, progress is at a standstill. It is meant to be temporary (as in “temporary setback”) and this is a normal occurrence in life. What we don’t want is to stay in this phase too long.
Moving Toward
Positive self-reflection, clarifying your goals and values. Breaking down larger challenges into smaller, more manageable steps. Developing self-awareness to recognize limiting beliefs and patterns of behavior. Setting specific, measurable, and time-bound goals to provide a sense of accomplishment. Working on shifting mindset from a fixed perspective to a growth-oriented one.
Coaching Pricing
In-Person Session
Chelsea, NYC 1 Hour
$214.00
1 Hour Session
Emailed Homework
Connected energy in-person
8-Session Coaching Package
(Eight, 1 Hour Zoom Sessions)
$1,361.00
SAVE 10%
1 Hour Sessions
Emailed Homework
Offered savings year-round
Zoom, Or Phone Session
(1 Hour)
$189.00
1 Hour Session
Emailed Homework
Located anywhere in the World
* New clients must book a FREE 15-minute consultation
* You will be charged an $80.00 cancellation fee if you cancel your appointment within 24 hours of your session
* Gift Certificates available upon request
“I can honestly say with 100% certainty that I would not be the woman I am today or where I am in my life without the guidance and tools that Trish Barillas taught me..."
MELISSA WOOD-TEPPERBERG
Certified Yoga and Pilates Teacher, Wellness Coach, Meditator
Are you ready to stop being afraid?
* If you're a new client please book a FREE 15-minute phone consultation.
