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Feeling Stuck?

Getting Unstuck

Stuck means momentum has been stopped by something and you are unable to move forward. Whether by an obstacle or fear, progress is at a standstill. It is meant to be temporary (as in “temporary setback”) and this is a normal occurrence in life. What we don’t want is to stay in this phase too long.


Moving Toward

Positive self-reflection, clarifying your goals and values. Breaking down larger challenges into smaller, more manageable steps. Developing self-awareness to recognize limiting beliefs and patterns of behavior. Setting specific, measurable, and time-bound goals to provide a sense of accomplishment. Working on shifting mindset from a fixed perspective to a growth-oriented one.

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Coaching Pricing

In-Person, Zoom or Phone Session


1 Hour Session

Emailed Homework

Connected energy in-person

3-Session Coaching Package

(Three, 1 Hour Zoom Sessions)


SAVE $130.00

1 Hour Sessions

Emailed Homework

Offered savings year-round

8-Session Coaching Package
(Eight, 1 Hour Zoom Sessions)


SAVE $328.00

1 Hour Sessions

Emailed Homework

Located anywhere in the World

* New clients must book a FREE 15-minute consultation

* You will be charged an $80.00 cancellation fee if you cancel your appointment within 24 hours of your session

* Gift Certificates available upon request

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“I can honestly say with 100% certainty that I would not be the woman I am today or where I am in my life without the guidance and tools that Trish Barillas taught me..."

Certified Yoga and Pilates Teacher, Wellness Coach, Meditator

Image by averie woodard

Are you ready to stop being afraid?

* If you're a new client please book a FREE 15-minute phone consultation.

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